Everyone agrees favorite things are “raindrops on roses and whiskers on kittens.” Or maybe crisp apple streudels and schnitzel with noodles? I’ve never tried either of these last two but I’m willing to bet I will one ...
Tag Archive: Body Pump
Elsey Curtis – A 20 Minute 5-K Before Class?
My grand daughter is just seven. “I’m the best age,” she informs me. Then Annie adds, “You can do things on your own and still enjoy little kid things, too. My mom says this is a perfect age.” Who ...
Quinn Collins – More Than Cardio
Ten years ago working out for me meant going on a run or jumping on an elliptical. Heck, fifteen years ago I didn't even know where a gym in my neighborhood was! I would ...
Whooping It Up: A Progress Report
“Don’t go back to sleep. The breezes at dawn have secrets to tell you.” I’ve taken to heart these words written by Jalaluddin Rumi, a 13th Century Persian Sufi mystic. I wake up and get out ...
