Growing up I was taught a little ditty, "Beans, beans, the magical fruit, the more...." and so on and so on. Quite possibly you may have heard this at sometime in your pre-adolescence also. Well, after over ...
Tag Archive: breakfast
Ron Swanson – Vacation…the Good, the Bad, and the Unexplainable
Summer. It is that time of year that we naturally seem to get more fit as we enjoy the outdoors. Fresh vegetables, Maryland tomatoes, all of the farm-fresh goodness that our bodies thrive on and good old ...
Leslie Wieczorek – 5 WAYS TO BOOST YOUR METABOLISM
Slacking…..that is how I would describe my relationship with the gym right now. I have had far too many changes in my life all at once….relationship drama, moving, and now just this week, I lost ...
But I Really Can’t Get to the Gym …
It’s been an interesting couple of weeks inasmuch as I have been unable to get to Brick Bodies very often because life has gotten in the way. At least three, sometimes four, and occasionally five times a week, I ...
