I am not going to continue to feel guilty. Sure, that’s what I tell myself. Every day as I get ready for work I pack my gym bag with every intention of finishing up at Brick ...
Tag Archive: Brick Bodies
Elsey Curtis – Crisp Apple Streudels & Schnitzel W/ Noodles
Everyone agrees favorite things are “raindrops on roses and whiskers on kittens.” Or maybe crisp apple streudels and schnitzel with noodles? I’ve never tried either of these last two but I’m willing to bet I will one ...
Morassa Mohseni – Committing to Fitness
It has been a while since I've had to write anything for an audience so I am essentially drawing on my college essay writing skills to construct something that perhaps may be meaningful and well thought out and avoid ...
Laura Waterhouse – Happy Birthday?
Oh loyal friends of cyber space, This week I celebrated my 26th birthday. I would like to tell you that the entire week was a wash of fun filled and well deserved treats. This however, would be, in ...
Jeff Wolfson – Deciding on Supplements
When I used to lift heavy in college, I would always look for a good protein powder to take and stuck with the GNC Whey Protein for awhile, until it got too expensive. Recently, I've been considering ...
Ron Swanson – Vacation…the Good, the Bad, and the Unexplainable
Summer. It is that time of year that we naturally seem to get more fit as we enjoy the outdoors. Fresh vegetables, Maryland tomatoes, all of the farm-fresh goodness that our bodies thrive on and good old ...
Leslie Wieczorek – To Roll or Not to Roll
One “gift” that most Americans have is the ability to make any food or dish unhealthy. We can take some of the finest foods and fatten them up. Fish, for example---hey let’s bread it, deep ...
Laura Waterhouse – Successful Squatting
Dearest blog-tastical followers! I have found it to be the case that when embarking on a drastic life change that the journey is not only filled with cracks, deceptive reasoning and stumbling blocks, it is also ruthlessly uphill. I ...
