goals | Brick Bodies Blog

Tag Archive: goals

Leslie Wieczorek – BURNING OUT

Written on August 27, 2010 by Leslie Wieczorek in Fitness, Goals

We all know that when working out, our good intentions and motivation can start to fizzle — so much so that some may stop exercising altogether. Don't let this happen to you! Based on the articles ...

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Tags: burt out, goals, schedule, time, Tips

Dr. Barbara Downes – Getting on the Training Train

Written on July 21, 2010 by Dr Barbara Downes in Fitness

Want to train but not sure how to start? A little knowledge and the right attitude will make it easier to keep on track. It becomes fun as you start not only to manifest the body ...

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Tags: Brick Bodies, goals, motivation, personal trainer

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