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Tag Archive: target heart rate

Elsey Curtis – Crisp Apple Streudels & Schnitzel W/ Noodles

Written on August 25, 2010 by Elsey Curtis in Cardio, Fitness

Everyone agrees favorite things are “raindrops on roses and whiskers on kittens.” Or maybe crisp apple streudels and schnitzel with noodles? I’ve never tried either of these last two but I’m willing to bet I will one ...

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Tags: Body Pump, Brick Bodies, spinning, target heart rate

Elsey Curtis – Matters of the Heart

Written on July 28, 2010 by Elsey Curtis in Fitness

All things mathematical spook me. Except maybe numerology as with Glynis the Number Lady. According to her, I’m a five and my husband Chip is an eight. We’re not supposed to be suited for one another chiefly b/c ...

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Tags: Cardio, eliptical, heart rate, Lynne Brick, target heart rate, training zone, treadmill

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