training zone | Brick Bodies Blog

Tag Archive: training zone

Elsey Curtis – Matters of the Heart

Written on July 28, 2010 by Elsey Curtis in Fitness

All things mathematical spook me. Except maybe numerology as with Glynis the Number Lady. According to her, I’m a five and my husband Chip is an eight. We’re not supposed to be suited for one another chiefly b/c ...

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Tags: Cardio, eliptical, heart rate, Lynne Brick, target heart rate, training zone, treadmill

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