treadmill | Brick Bodies Blog

Tag Archive: treadmill

Elsey Curtis – A 20 Minute 5-K Before Class?

Written on August 9, 2010 by Elsey Curtis in Wellness

My grand daughter is just seven. “I’m the best age,” she informs me. Then Annie adds, “You can do things on your own and still enjoy little kid things, too. My mom says this is a perfect age.” Who ...

Read the full article »

Tags: 5k, Body Pump, grandmother, rushing, treadmill

Elsey Curtis – Matters of the Heart

Written on July 28, 2010 by Elsey Curtis in Fitness

All things mathematical spook me. Except maybe numerology as with Glynis the Number Lady. According to her, I’m a five and my husband Chip is an eight. We’re not supposed to be suited for one another chiefly b/c ...

Read the full article »

Tags: Cardio, eliptical, heart rate, Lynne Brick, target heart rate, training zone, treadmill

Subscribe
- Subscribe via RSS
- Subscribe via E-Mail
Connect
Brick Bodies
You Go Girl!
Road to 100
Disclaimer
The Members Voice blog is managed by Brick Bodies. Bloggers submit content to Brick Bodies which is then posted to the blog. All views, posts, and comments are the bloggers and are not necessarily endorsed nor supported by Brick Bodies. We would like this to be an open forum where writers and readers can express themselves openly.